Fascial Stretch Therapy™ (FST™) also called FST is a unique form of assisted stretching, focusing on the fascia (Fascia is a network of connective tissue that surrounds muscles, bones, joints and invests in all structures of the body. Fascia thickens and shortens when your tissue is under stress due to poor posture, lack of mobility, injury, surgery, disease or over-training) and joint capsule as the key elements in achieving optimal flexibility, strength, rapid relief of pain, restoring impaired function and enhance both athletic performance and recovery. Fascial Stretch Therapy can be used as a stand alone therapy or combined with other forms of bodywork to enhance results.
Victoria and Caitlin have both completed numerous Fascial Stretch Therapy certifications with the Stretch to Win Institute in Arizona.
Caitlin is a certified Level 3 Fascial Stretch Specialist
Victoria is a certified Level 1 Fascial Stretch Therapist
Fascial Stretch Therapy
45 min session- $70
60 min session- $85
90 min session- $115
Fascial Stretch Essentials
6-45 min sessions- $378
6-60 min sessions- $459
6-90 min sessions- $621