Fascial Stretch Therapy™ (FST™) also called FST is a unique, complete and complementary system of table-based assisted stretching, focusing on the fascia (Fascia is a network of layered connective tissue that surrounds muscles, bones, joints and invests all structures of the body. Fascia thickens and shortens when your tissue is under stress due to poor posture, lack of exercise, injury, surgery, disease or over-training) and joint capsule as the key elements in achieving optimal flexibility, strength, rapid relief of pain, restoring impaired function and enhance both athletic performance and recovery.
Fascial Stretch Therapy
30 min session- $50
60 min session- $95
Fascial Stretch Essential Series
10-30 minute sessions-$450
10- 60 minute sessions- $855